Semolina - wholemeal wheat

In the process of producing flour from cereal grains, starch is separated from the bran, initially producing semolina, which has a granular texture. This product, also commonly known as semolina, is usually associated with wheat and maize, but nowadays semolina made from other grains is also available on the market. In our facilities, we produce high-quality semolina from organically grown grains: wheat, spelt, barley and maize. Semolina is an excellent source of energy as it consists mainly of carbohydrates (it has a high GI, so diabetics should consume it in moderation), is a good source of dietary fibre, and contains the specific essential nutrient choline (also called vitamin B4), which plays a very important role in metabolic processes in the body; it affects the hypothalamic-pituitary-adrenal axis and is important for liver and brain function. For many, semolina brings back memories of a favourite childhood food – sweet semolina cooked in milk, served with chocolate or fruit. This energy-rich and easily digestible ingredient is quick and simple to prepare, offering endless culinary possibilities.