Semolina - wholegrain spelt

In the process of making flour from cereal grains, starch is separated from the bran, initially producing semolina, which has a granular texture. This product is usually associated with wheat and maize, but today semolinas made from other grains are also available on the market. In our facilities, we produce high-quality semolinas from organically grown grains: wheat, spelt, barley and maize. Semolina is an excellent source of energy as it consists mainly of carbohydrates (it has a high GI, so diabetics should consume it in moderation), is a good source of dietary fibre, and contains the specific essential nutrient choline (also called vitamin B4), which plays a very important role in metabolic processes in the body, affecting the hypothalamic-pituitary-adrenal axis and supporting liver and brain function. For many, semolina brings back fond memories of a favourite childhood treat – sweet semolina porridge cooked in milk with chocolate or fruit. Packed with energy and easily digestible, it is quick and simple to prepare, offering countless culinary combinations.