Semolina - wholegrain oat

In the process of producing flour from cereal grains, the starch is separated from the bran, first creating semolina, which has a granular texture. This product is usually associated with wheat and corn, but today semolinas made from other grains are also available on the market. In our facilities, we produce high-quality semolinas from organically grown grains: wheat, spelt, barley and corn. Semolina is an excellent source of energy as it consists mainly of carbohydrates (it has a high GI, so diabetics should consume it in moderation), is a good source of dietary fibre, and contains a specific essential nutrient, choline (also referred to as vitamin B4), which plays a very important role in metabolic processes in the body; it affects the hypothalamic-pituitary-adrenal axis and is essential for liver and brain function. For many, semolina evokes fond memories of a favourite childhood comfort food – sweet semolina cooked in milk with chocolate or fruit. This energy-rich and easily digestible food is quick and simple to prepare, offering endless culinary combinations.