Domaća i zelena proteinska tjestenina

Domaća i zelena proteinska tjestenina

Zdrava i preukusna proteinska tjestenina

Tea Bizik Smiljanić

Chef

Tea Bizik Smiljanić

schedule

Time

45 min

group

Servings

2

restaurant

Complexity

srednje zahtjevno

comment 0 komentara

Sastojci za tjesteninu: 
80 gr protein od bučnih sjemenki (OPG KNEZIČIĆ BENJAMIN)
280 gr oštro brašno 
110 ml vode

 

Sastojci za umak:
1 tikvica
150-180 gr šparoga (OPG Silvija Brandis)
velika šaka svježeg bosiljka
120 gr grčkog jogurta
1–2 žlice maslinovog ulja (OPG Bodiš) 
sok ½ limuna
50–100 ml vode od kuhanja tjestenine
sol, papar


Opcionalno (ali preporuka): 
20–30 g ribanog sira
pečene bučine golice (OPG KNEZIČIĆ BENJAMIN)


1. Tjesteninu zamijesi i napravi u željenom obliku pa skuhaj.
2. Na tavi na malo maslinovog ulja preprži izrezabu tikvicu i šparoge.
3. U blenderu izblendaj bosiljak, pečene tikvice i šparoge, sol, papar, sok limuna, bosiljak i malo vode iz tjestenine.

4. Na tavi zagrij umak, pomiješaj s tjesteninom pa serviraj.
5. Za kraj, na vrh dodaj ribanog sira i pečene bunčine golice.

 

 

 

 

 

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Ingredients

berba 2025
berba 2025

OPG Bodiš

Out of Stock

Ekološke šparoge
Ekološke šparoge

OPG Silvija Brandis

Not active

pečene slane
pečene slane

OPG KNEZIČIĆ BENJAMIN

Out of Stock

Proteinski prah
Proteinski prah

OPG KNEZIČIĆ BENJAMIN

Out of Stock

Total: 0.00 €
Plodovi
Address:
Drniška ulica 9, 31000 Osijek, Croatia
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Plodovi
is a platform and a sustainable supply system that connects Croatian food producers with customers, delivering fresh, locally grown products straight from the field to your table within 24-48 hours. We also offer personalised catering (cold catering, a local-produce bar, cakes) and venue decoration, with the emphasis always on 100% locally produced food. 

We also specialise in technology built specifically for short supply chains. Get in touch if that is something you need! 
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