Proteinski kruh s bučinim notama

Proteinski kruh s bučinim notama

Proteinski kruh s bučinim notama

Tea Bizik Smiljanić

Chef

Tea Bizik Smiljanić

schedule

Time

3 min

group

Servings

3

restaurant

Complexity

srednje zahtjevno

comment 0 komentara

Sastojci:

 

 500 g raženo integralno brašno (Poljoprivredni obrt ŽITOPRODUKT)

 125 g bučinog proteinskog prahaa (OPG KNEZIČIĆ BENJAMIN)

 1,5 žličica meda (OPG Dejan Nađ - Patuljci s Goldberga)

 2 vrećice suhog kvasca (12-14 gr)

 1,5 žličica soli

 375 ml tople vode

 1,5 žlica maslinovog ulja (OPG Bodiš)

 45 g sjemenki buče (OPG KNEZIČIĆ BENJAMIN)

 

Proces pripreme:

1.      U većoj zdjeli pomiješaj raženo brašno, bučin protein, sol i suhi kvasac. 

 

 

2.     Dodaj med i mlaku vodu. Miješaj sve sastojke dok se ne formira tijesto. Trebalo bi biti mekano, ljepljivo, ali ne previše tekuće. 

3.      Dodaj maslinovo ulje i sjemenke buče.

4.      Pokrij zdjelu i ostavi da se tijesto diže 1.5–2 sata ili dok ne udvostruči volumen.

5.      Po želji, premaži kruh malo maslinovim uljem za hrskaviju koricu.

6.      Zagrij pećnicu na 220°C i stavi kruh peći. Peci 10 minuta na 220°C, zatim smanji temperaturu na 200°C i peci još 35–40 minuta.

 

Kruh je gotov kada postane zlatno-smeđi i zvuči šuplje kad pokucaš po dnu. Ohladi kruh prije nego što ga režeš.

 

 

 

Iii... kruhić je gotov! 😁
 


Dobart tek 🍽️ 

 

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Ingredients

Olive oil - berba 2025
Olive oil - berba 2025

OPG Bodiš

Out of Stock

Rye flour - Integralno
Rye flour - Integralno

Poljoprivredni obrt ŽITOPRODUKT

Out of Stock

Linden honey - Mirisna šuma
Linden honey - Mirisna šuma

OPG Dejan Nađ - Patuljci s Goldberga

Out of Stock

Pumpkin seeds - nezačinjene suhe
Pumpkin seeds - nezačinjene suhe

OPG KNEZIČIĆ BENJAMIN

Out of Stock

Pumpkin seeds - Proteinski prah
Pumpkin seeds - Proteinski prah

OPG KNEZIČIĆ BENJAMIN

Out of Stock

Total: 0.00 €
Plodovi
Address:
Drniška ulica 9, 31000 Osijek, Croatia
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Plodovi
is a platform and a sustainable supply system that connects Croatian food producers with customers, delivering fresh, locally grown products straight from the field to your table within 24-48 hours. We also offer personalised catering (cold catering, a local-produce bar, cakes) and venue decoration, with the emphasis always on 100% locally produced food. 

We also specialise in technology built specifically for short supply chains. Get in touch if that is something you need! 
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